Food FUNdaemntals
Food FUNdamentals
  • Home
  • About Us
    • Contact
  • Food Safety
    • Certifications/Training
  • Blogs
    • Recipe and Food Blog
    • Cookbook -Las Abuelitas
    • Category
  • Wellness Consulting

Add Chocolate and Legumes never tasted so Goooood!

1/10/2017

0 Comments

 
Pictures above walk you through the steps.
​So simple! Do ahead so it has time to set. Chocolate Chips are important! The waxey substance added to make them hold their shape helps hold up the the tofu/chocolate mixture. Legumes never tasted
so good!
SILKEN CHOCOLATE PIE OR PUDDING

This recipe is an old standby, I was in a tofu craze and discovered silken soft tofu can pretty much be used for all sorts of bases and the best part is there is one-three ingredients, no culinary expertise on how proteins thicken and it is a legume/starchy vegetable. I often celebrate "pie" day march 14 with this cream pie. Yes "pie" R squared can come in handy in a kitchen when trying to lay out a dining room with round tables or quantifying how many pies, cakes or other round foods are needed to feed folks or how much table space they will take to serve. Cooking, math and science are definitely connected and why I love the term, STEAM although STEM reminds me of vegetables and trees. The A in STEAM is for ART and food presentation is art and food production and safety is science and math. Pictures of what it looks like with a topping of whipping cream are included and the recipe as well. 

Recipe
1 LB Silken Soft Tofu
1 cup Semisweet Chocolate Chips
1 tsp  Vanilla Extract

Note--needs to be made at least 3-4 hours before serving so it can set.

1. Cream tofu with a whisk or with a food processor until smooth like pancake batter.
2. Stir in the chocolate chips and vanilla
3. Warm the mixture slowly either over the stove or in the microwave. In the microwave heat at full power for 1 minutes at a time for 3 minutes stirring after each minute. 
4. Portion into bowls or into a pie crust. 
5. Optional, Garnish with whipped cream topping and or with fruit, strawberries and cherries are great. 

Variation:
Use white chocolate chips and add pureed fruite such as strawberries or a couple of tablespoons of preserves. What sets it up is the little bit of wax or hardening ingredients in the chocolate chips.

​









































0 Comments

    Author

    Elsa has been fascinated about  all things food from a very young age. Her life's work has been to preserve family food customs and to encourage others to interview family before it is too late. Her early training in nutrition has inspired her recipe adaptations. The slides on this blog are from her trip to the Amalfi coast Spring of 2015.

    Archives

    May 2022
    September 2021
    June 2021
    January 2021
    December 2020
    November 2020
    August 2020
    July 2020
    May 2020
    April 2020
    March 2020
    February 2020
    October 2019
    May 2019
    July 2017
    March 2017
    January 2017
    December 2016
    November 2016
    August 2016
    March 2016
    August 2015
    July 2015

    Categories

    All
    Breakfasts
    Children's Favorites
    Desserts
    Fast Suppers
    Grains
    International
    Just Fruits
    Just Vegetables
    Legumes
    Lunch
    Parings
    Quantity Cooking
    Relaxing Dinners
    Young Adult Favorites

    RSS Feed

Food FUNdamentals, "food for the heart and soul" food safety and wellness training in English and Spanish